• The design of your room can effect your sleep cycle here’s how to make it work for you – Business Insider

     

    http://www.businessinsider.sg/design-your-bedroom-for-a-good-nights-sleep-2015-3/#.VRA0i_mUfT8Its difficult to get a good nights rest nowadays, with increasingly long work hours and technologies that keep us up at night. We all know that more sleep leads to a better overall mood but it also leads to healthier skin, better vision, and better memory. See more…