• Yoga Poses For Neck Pain | POPSUGAR Fitness

     

    http://www.popsugar.com/fitness/Yoga-Poses-Neck-Pain-27062210

    When things feel a little tense, tight, or off-kilter, these yoga poses can help alleviate that discomfort. Wide-Legged Forward Bend C Stand with your feet three to four feet apart, turning heels out slightly wider than toes. Bring your arms behind your back, clasping your fingers and pressing the heels of your palms together in a fist. See more…